Evening routine: The golden rules and the little mistakes we all make

How many times have you fallen asleep with your makeup on, telling yourself "just this once"? The truth is, nighttime skincare is the key to a fresh, clean, and radiant face in the morning. Here are the most common Do's & Don'ts when it comes to cleansing before bed.

Do this:

1. Always wash your face before bedYes, even when you're tired. Your skin also needs to "breathe" at night. Residues of makeup, sebum and dirt block pores and lead to inflammation.

2. Use a gentle but effective cleanser. Look for products without harsh sulfates and alcohol that preserve the skin's natural balance. If you feel tight after washing, something is wrong.

3. Rinse with lukewarm water. Hot water can disrupt the skin's barrier function, and cold water doesn't dissolve impurities well. The golden mean is always best.

4. Pat your face dry with a clean, soft towel – don’t rub. Lightly patting is enough. Aggressive rubbing can irritate the skin and lead to micro-inflammation.

Don't do this:

1. Don't use wet wipes for cleaning. As convenient as they may seem, this is not cleaning, it's just smearing. Many of these products contain alcohol and preservatives that irritate the skin.

2. Don't go to bed with makeup on - ever. Even a "light" foundation or mascara prevents your skin from repairing itself overnight. You age quickly without even realizing it. Seriously.

3. Don't miss the jawline and neck. Often forgotten, but also exposed to dirt. Cleansing should cover the entire face, including these areas.

4. Don't use too many products at once. Your skin needs balance, not stress. The right combination is: cleanser + toner (optional) + moisturizer.

Beautiful skin starts with clean skin. If you want radiance, softness, and fewer imperfections, washing your face at night is a must. Don't skip it, make it your small but powerful skincare ritual.